An fitness bowl with lots of healthy veggies and fruit and a bit of ZING on the top!
Ingredients
for 4 portions:
100g lean smoked bacon
5 table spoons olive oil
80 g hazelnut kernels
400 chicory
12 cherry tomatoes
2 oranges
2 pink grapefruits
1 ripe avocado
2 table spoons herbal vinegar
salt
ground pepper
4 table spoons grated or sliced Sap Sago
Method
Dice bacon and fry in 2 table spoons of olive oil on a low heat until crispy
Roughly chop up the nuts and quickly roast
Allow to cool
Wash the chicory, clean it and cut into finger lengths strips
Cut the washed tomatoes in half, peel and slice the oranges and grapefruits
Cut the avocado in half, remove the stone, peel it and cut int slices or cubes
Mix all the ingredients that have been cut up in a salad bowl
Add the bacon with nuts and frying oil, vinegar, salt, pepper and the rest of the olive oil
Mix the salad, serve on plates and serve sprinkled with Sap Sago
Recipe by www.geska.ch